Authors:Mary Ellen Copeland, Matthew McKay,
Publisher: New Harbinger Pubns
Keywords: depression, second, manic, guide, workbook, living
Number of Pages: 334
Published: 2002-01-09
List price: $24.95
ISBN-10: 157224268X
ISBN-13: 9781572242685

This bestselling workbook provides interactive exercises that help readers take responsibility for their own wellness and teach essential coping skills, such as tracking and controlling moods, building a support system, increasing self-confidence and self-esteem, avoiding conditions that can exacerbate mood swings, and using relaxation, diet, and exercise to stabilize moods.A major feature of the second edition is a new chapter that details a step-by-step process to help readers develop their own plan for managing symptoms and staying well. The second edition also contains an updated list of r

Author: Stephen S. Ilardi PhD
Publisher: Da Capo Lifelong Book
Keywords: depression, drugs, beat, program, cure
Number of Pages: 304
Published: 2009-06-02
List price: $25.00
ISBN-10: 0738213136
ISBN-13: 9780738213132

Most Americans work long hours, eat on the fly, and lead increasingly sedentary, isolated lives. Alongside this lifestyle, depression rates have skyrocketed: approximately 1 in 4 Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us: our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. In fact, our genes have changed very little since the days of our hunter-gatherer ancestors and are still building, in effect, St

Author: Anne Sheffield
Publisher: Harper Paperbacks
Keywords: depression, bond, preserve, impact, fallout, couples
Number of Pages: 304
Published: 2003-04-01
List price: $13.99
ISBN-10: 0060009349
ISBN-13: 9780060009342

What happens to love when a partner is depressed? Is your partner’s depression undermining your happiness as a couple? After blaming yourself, losing your self-esteem, and getting angry, you may feel like walking away -- even if you’re still in love. With 19 million Americans suffering from depression, you are not alone in your unhappiness. And no one knows what you’re going through better than Anne Sheffield, who coined the phrase "depression fallout" in her first book, How You Can Survive When They’re Depressed, to describe the emotional toll of depression on spouses,

Author: Christian Betschel
Publisher: GRIN Verlag
Keywords: der, depression, gesellschaft, german, heutigen, darstellung, gesundheitswissenschaftliche, volkskrankheit
Number of Pages: 80
Published: 2009-07-31
List price: $39.90
ISBN-10: 3640381769
ISBN-13: 9783640381760

Masterarbeit aus dem Jahr 2009 im Fachbereich Gesundheitswissenschaften, Note: 1,7, Universität Bielefeld (Fakultät für Gesundheitswissenschaften), Sprache: Deutsch, Abstract: Depressive Verstimmung, Traurigkeit und Leiden gehören phasenweise zu jedem Menschenleben. Niemand wird davon ausgenommen; jedoch reagiert jeder Mensch unterschiedlich. Mancher nimmt „eine schwierige Zeit" klaglos hin und ein anderer trägt seine Gefühle nach außen. Das Auf und Ab der menschlichen Empfindungen ist meist ein vorübergehender Zustand, der völlig natürlich kommt und wieder verschwindet. Trauer und

Authors:Katherina Dalton,  Wendy Holto,
Publisher: Oxford University Press, USA
Keywords: depression, postnatal, prevent, recognise, childbirth, treat
Number of Pages: 256
Published: 2001-05-31
List price: $34.95
ISBN-10: 0192632779
ISBN-13: 9780192632777

Pocket-sized consumer guide to postnatal depression. Offers women and their partners a resource for recognizing, treating and preventing the condition. Explains postnatal depression as a hormonal, rather than psychological, problem. Contains new chapters on the role of the life partner, careers and motherhood, and psychological findings. Previous edition: c1996. Softcover.

Author: Neeraj Kumar
Publisher: AuthorHouse
Keywords: depression, based, principles, ayurveda, beat, care, undercover, non, clinical, guide
Number of Pages: 300
Published: 2008-06-26
List price: $15.49
ISBN-10: 1434375102
ISBN-13: 9781434375100

Ages ago, Buddha had said "there is no path to happiness; happiness is the path". Centuries have passed and our civilisation has advanced a great deal since Buddha lived on the earth. However, the experience of happiness and the principles that govern happiness have not changed. This book is about the human pursuit to feel good, happy, fresh, energetic, elevated and vibrant. However, feel good is not a state of mind that you could develop just by making moods or superficial lifestyle gimmicks. There are profound principles that govern the state of human mind. This book deals with fundamental i

Author: Malcolm Noell McLeod
Publisher: Basic Health Publications
Keywords: depression, role, treatment, chromium, discovered, psychiatrist, lifting
Number of Pages: 224
Published: 2009-06-15
List price: $18.95
ISBN-10: 1591202450
ISBN-13: 9781591202455

More than a decade ago, psychiatrist and psychoanalyst Malcolm McLeod discovered a new cause of, and treatment for, the type of depression associated with carbohydrate cravings, weight gain, unexplained exhaustion, and sensitivity to rejection. This type of disorder, known as atypical depression, begins early in life and can last a lifetime unless treated. As many as one-half of depressed people--an estimated 30 million people in the United States alone--have this type of depression for which, up to now, there has been no effective treatment that is free of unwanted side effects.Dr. McLeod_s d