Authors:Angela Scott, Angela Scott, Mike Shaw, Carol Joughin,
Publisher: RCPsych Publications
Keywords: evidence, finding
Number of Pages: 203
Published: 2001-01-01
List price: $36.00
ISBN-10: 1901242684
ISBN-13: 9781901242683

There is an unprecedented demand for scientific evidence in child and adolescent mental health. Finding the Evidence is a unique resource that provides busy clinicians with rapid access to the best available secondary research evidence.This second edition is an essential tool for clinicians and includes:A simple guide to searching for research evidence. A list of the best research evidence on a wide range of subjects including systematic reviews, meta-analyses, guidelines and practice parameters identified not only by searching bibliographic database but by an expert selection of key and cutti

Author: Scott Shaw
Publisher: Red Wheel
Keywords: meditations, zen, nutshell, nirvana
Number of Pages: 192
Published: 2002-08
List price: $12.95
ISBN-10: 1590030176
ISBN-13: 9781590030172

Nirvana is. You are. Be enlightenment. Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach. Nirvana in a Nutshell offers over 150 Zen meditations to help you discover what you might be doing (or not doing) in your life to sabotage your goal of reaching inner peace, your own personal paradise. Let go of the quest and become that which you truly seek and you will find

Author: Scott Shaw
Publisher: Weiser Books
Keywords: made, easy, pranayama, breathing, book, yoga, little
Number of Pages: 96
Published: 2004-01-01
List price: $9.95
ISBN-10: 157863301X
ISBN-13: 9781578633012

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affec

Author: Scott Shaw
Publisher: Tuttle Publishing
Keywords: basics, arts, martial, tuttle, taekwondo
Number of Pages: 192
Published: 2003-10-15
List price: $12.95
ISBN-10: 0804834849
ISBN-13: 9780804834841

Author: Scott Shaw
Publisher: Tuttle Publishing
Keywords: arts, martial, tuttle, taekwondo, advanced
Number of Pages: 216
Published: 2006-03-15
List price: $24.95
ISBN-10: 0804837864
ISBN-13: 9780804837866

Taekwondo is defined as a hard-style system of the martial arts with penetrating kicks, punches, and forceful linear attacks. In Advanced Taekwondo, Scott Shaw presents an in-depth look at the complete art of Taekwondo—from the underlying philosophies that drive the techniques and strategies to advice on mastering basic and advanced techniques fundamental to the art.

Author: Scott Shaw
Publisher: Weiser Books
Keywords: defense, tao
Number of Pages: 211
Published: 2000-10
List price: $16.95
ISBN-10: 1578631904
ISBN-13: 9781578631902

This complete guide to "street smart" self-defense covers a wide range of subjects including: rapid assessment of potentially dangerous situations, fast and simple response to an attack, continuous flow of defensive techniques, vital strike points, first strike advantage, fighting techniques and body weapons, specific attack responses, grappling and ground fighting, defending against weapons, and home training exercises. 185 photographs. Introduction. Index.

Author: Scott Shaw
Publisher: Llewellyn Publications
Keywords: beginners, kung, chi
Number of Pages: 192
Published: 2004-04-08
List price: $12.95
ISBN-10: 0738704199
ISBN-13: 9780738704197

There’s a vibrant source of energy that fuels the universe, and it’s available for you to use to meet any physical or mental challenge. That energy is chi, and you can harness its power through the exacting yet simple methods of breath control and movement known as Chi Kung. Stop feeling rundown and spiritless. Through conscious interaction with this universal energy, you can revitalize your immune system and store up reserves of strength. Chi Kung for Beginners takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; mediation techniques; body